Toothpicks3/9/2023 There are even dental apps that help you set reminders such as Brush DJ. This can be as simple as a sticky note on your bathroom mirror or a reminder alarm on your phone. Create Flossing Cues: One of the easiest ways to remind yourself to floss more is to create a flossing cue, a way to remind you to do it.Here are a few tips to start making flossing part of your daily routine: Flossing once a day removes leftover food stuck in hard to reach areas, but it also removes plaque that builds up in between your teeth. This makes it much more likely to be damaged.ĭentists can agree that the ideal way to remove food from in between your teeth is with dental floss. Damages tooth roots: Heavy use of toothpicks can shift your gum down to expose more of your tooth’s root.Damages tooth enamel: Toothpick users tend to chew on the wood itself which can wear down enamel.This leads to more food getting stuck and even cavities. Spaces between teeth: When a toothpick is used in the same spot frequently, it can create space in between your teeth.See below for more reasons you should avoid using toothpicks: The main problem or risk you take when using toothpicks is that a piece of wood can break off and get lodged in your gum tissue. If you are, or have been, a frequent toothpick user, your dentist is likely to notice some damage to your gums during a dental exam. ![]() ![]() Once the gum tissue is pierced, bacteria can enter and cause an infection. The problem? A piece of the wood can break off and get lodged in the gum tissue. But dentists don’t recommend them for regular use. According to the Academy of General Dentistry, using a toothpick is fine when no other options are available and if you are very careful.
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